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Valentine's Dine in for Two

Valentine's day is fast approaching and it is one of the only times of the year that couples will sit down and enjoy a romantic meal together. Or it is for me anyway! I for one, enjoy cooking a special meal rather than eat out as more thought is put into the meal and it can be cheaper. The following 3-course meal recipes I have created are packed full of delicious flavours and protein, and are hea…

Protein Pancakes

Hooray! Pancake day is nearly here. I love this time of year, as it is the one time that you can get away with eating pancakes all day. I enjoy mine sweet, but they are versatile, so can be enjoyed as a savoury option too. The recipe below is a standard pancake recipe, so that it can be adapted to accommodate sweet or savoury tastes. With this recipe, protein is naturally obtained from the eggs, h…